Iogurte Aroma Morango
Packaged product Milch und Eier Continente
Iogurte Aroma Morango contains 65 kcal per 100 g. A Serving, 125 g (125 g) provides about 81 kcal.
Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,8 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,96 g | 5 % |
| Sodium L | 34,4 mg | 1 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 61 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Sugars9 gbelow the median for Milch und Eier (median 10 g)
- Fat1,4 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,96 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium34,4 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312503545
- Label serving
- 125 g
- Category
- Joghurt
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Masti Dahi Amul | 65 | 4 g | 4,6 g | 3,1 g |
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| Landjoghurt mild 3,5% Fett Mertinger Milchhof | 65 | 4,4 g | 3,9 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Aroma Morango?
100 g of Iogurte Aroma Morango has 65 kcal. Serving, 125 g (125 g): about 81 kcal.
How much protein is in Iogurte Aroma Morango?
Iogurte Aroma Morango contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 125 g (125 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Iogurte Aroma Morango?
Iogurte Aroma Morango has 9,8 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Aroma Morango?
Iogurte Aroma Morango contains 1,4 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).
How much sodium is in Iogurte Aroma Morango?
100 g contains 34,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312503545. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.