Iogurt
Packaged product Milch und Eier La Fageda
Iogurt contains 70 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 34 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,9 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 34 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6 gin the top quarter of Milch und Eier (median 4,6 g)
- Fat3,3 gabove the median for Milch und Eier (median 2,8 g)
- Saturated fat2,2 gabove the median for Milch und Eier (median 1,7 g)
- Sodium60 mgin the top quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fageda
- Barcode
- 84199270
- Quantity
- 125g
- Category
- Joghurt in Leinwand
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
leche fresca pasteurizada, leche desnatada en polvo y fermentos lácticos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur de granja natural LA FAGEDA FUNDACIO | 70 | 4 g | 6 g | 3,3 g |
| Raib du Bled Fromital | 70 | 3,6 g | 6,5 g | 3 g |
| BIO Weidemilch Joghurt mild SÖBBEKE | 70 | 4,9 g | 5,6 g | 3,8 g |
| Natur Joghurt mild Schrozberger Milchbauern | 70 | 4,1 g | 5,3 g | 3,5 g |
| Yaourt nature Bibio | 70 | 4,1 g | 5,3 g | 3,5 g |
| Sweetened Greek-style Yoplait | 70 | 6,1 g | 7,3 g | 1,8 g |
| Jogurt Nature (Migros) Migros | 70 | 4 g | 4,5 g | 3,9 g |
| Kreikkalainen jogurtti Rainbow | 70 | 9 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurt?
100 g of Iogurt has 70 kcal.
How much protein is in Iogurt?
Iogurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 23 % of its calories come from protein.
How many carbs are in Iogurt?
Iogurt has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurt?
Iogurt contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Iogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 84199270. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.