Йогурт
Packaged product Sonstige Lebensmittel Активіа
Йогурт contains 65 kcal per 100 g. A Serving, 290.0 g (290 g) provides about 189 kcal.
Roughly 62 % of its calories come from carbohydrates, with 19 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 62 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars9,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Активіа
- Barcode
- 4820226162971
- Label serving
- 290.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Püree aus Äpfeln Beste Ernte | 65 | 0,3 g | 14,6 g | 0,1 g |
| Papaye Au Sirop Exotic Food | 65 | 0,3 g | 16 g | 0 g |
| Lait entier Délisse | 65 | 3,3 g | 4,8 g | 3,6 g |
| Bere italiano Zuegg | 65 | 0 g | 16 g | 0 g |
| Möhreneintopf Dreistern | 65 | 3,1 g | 3,6 g | 4 g |
| Ratatouille à la provençale Carrefour BIO | 65 | 1,4 g | 3,6 g | 4,4 g |
| Kasselerbraten aus der Hüfte mit Kartoffelwürfeln in... Sonnen Bassermann | 65 | 4,2 g | 7,7 g | 1,6 g |
| Blissful Kite Hill | 65 | 0,59 g | 4,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Йогурт?
100 g of Йогурт has 65 kcal. Serving, 290.0 g (290 g): about 189 kcal.
How much protein is in Йогурт?
Йогурт contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in Serving, 290.0 g (290 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Йогурт?
Йогурт has 10 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Йогурт?
Йогурт contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820226162971. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.