Intense spicy cheese
Intense spicy cheese contains 543 kcal per 100 g. A Serving, 30 g (30 g) provides about 163 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 543 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Snacks (median 6,5 g)
- Sugars2,1 gabove the median for Snacks (median 1,9 g)
- Fat35 gin the top quarter of Snacks (median 31,7 g)
- Saturated fat3,4 gbelow the median for Snacks (median 3,5 g)
- Sodium312 mgin the lowest quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5941445668378
- Quantity
- 65g
- Label serving
- 30 g
- Category
- Kartoffelchips
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Krompir, suncokretovo ulje, _sir_ u prahu (1.1%), ekstrakt kvasca, prirodna aroma, šećer, so, crni luk u prahu, paradajz u prahu, beli luk u prahu, kiselina (sirćetna kiselina), paprika u prahu, čili u prahu (0.1%), boja (paprika ekstrakt), začin, ekstrakt začina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas fritas Cortijo del Olivar | 544 | 5,1 g | 54,9 g | 35,2 g |
| Patatas fritas lisas Spar | 543 | 6,9 g | 50,9 g | 33 g |
| Tomato flavor Egypt Foods Group | 543 | 7,4 g | 49,7 g | 35 g |
| chips Carrefour | 543 | 5,5 g | 51 g | 34 g |
| Wafer Style Tangy Treat Flavour Lay's | 543 | 6,5 g | 53,5 g | 33,6 g |
| Lay's wafer style Pepsi co. | 543 | 6,9 g | 53,6 g | 33,4 g |
| Bat Frit Spar Caseiras Spar | 543 | 6,9 g | 50,9 g | 33 g |
| Patatas Fritas Spar | 543 | 6,9 g | 50,9 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense spicy cheese?
100 g of Intense spicy cheese has 543 kcal. Serving, 30 g (30 g): about 163 kcal.
How much protein is in Intense spicy cheese?
Intense spicy cheese contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,5 g).
How many carbs are in Intense spicy cheese?
Intense spicy cheese has 48 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intense spicy cheese?
Intense spicy cheese contains 35 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Intense spicy cheese?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445668378. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.