Instant protein pancake
Packaged product Süßigkeiten und Desserts Prozis
Instant protein pancake contains 360 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 360 kcal.
Roughly 68 % of its calories come from protein, with 20 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.700 mg | 74 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars | not reported | |
| Protein L | 60 g | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 20 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Fat4,7 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2,1 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium1.700 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600218341015
- Label serving
- 100.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Halo Top | 360 | 19 g | 72 g | 8 g |
| Medjool dates with walnut and belgian chocolate DORREL | 360 | 4 g | 72 g | 8 g |
| Chocolate Whey Protein Trec - Gold Core Line | 360 | 75,5 g | 6,7 g | 3,5 g |
| Dairy -free chocolate cheesecake Nabati | 360 | 3 g | 32 g | 29 g |
| Chocolate Cheezecake Daiya | 360 | 3 g | 40 g | 22 g |
| Caramel Mudcake Community Co | 360 | 4 g | 54,8 g | 12,4 g |
| Natural Isolate Protein Raspberry & Chocolate NIH | 360 | 90 g | 0 g | 0 g |
| espresso chocolate cookie Häagen-Dazs | 360 | 5,3 g | 32 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant protein pancake?
100 g of Instant protein pancake has 360 kcal. Serving, 100.0 g (100 g): about 360 kcal.
Is Instant protein pancake high in protein?
Instant protein pancake contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 60 g in Serving, 100.0 g (100 g). About 68 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Instant protein pancake?
Instant protein pancake has 18 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant protein pancake?
Instant protein pancake contains 4,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Instant protein pancake?
100 g contains 1.700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600218341015. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.