Instant Custard
Packaged product Suppen und Saucen Checkers
Instant Custard contains 237 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 74.200 mg | 3.226 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fat6,5 gabove the median for Suppen und Saucen (median 2,8 g)
- Sodium74.200 mgin the top quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Checkers
- Barcode
- 0714084860077
- Category
- 50
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Instant Custard?
100 g of Instant Custard has 237 kcal.
How much protein is in Instant Custard?
Instant Custard contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Instant Custard?
Instant Custard has 34 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Custard?
Instant Custard contains 6,5 g of fat per 100 g.
How much sodium is in Instant Custard?
100 g contains 74.200 mg of sodium, 3.226 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714084860077. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.