Instant Beef Noodles
Instant Beef Noodles contains 338 kcal per 100 g. A Serving, 1 portion, 146 g (146 g) provides about 493 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Fleisch (median 17,2 g)
- Fat21,4 gin the top quarter of Fleisch (median 8,6 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Rye, Dry Great River Milling | 338 | 11,1 g | 75,6 g | 2,2 g |
| Organic pearled spelt Myprotein | 338 | 12 g | 68,4 g | 1,8 g |
| Sausage Patty Purefoods | 338 | 10 g | 6 g | 30 g |
| Organic Guarana Powder - Unflavoured - 100G MyProtein | 338 | 13 g | 59 g | 3 g |
| Organis Strong Wholewheat Flour Buy Whole Foods Online | 338 | 14,4 g | 70,2 g | 2,3 g |
| Pork & Beef Frikkadels Woolworths | 338 | 31,4 g | 6 g | 20,6 g |
| Vege Beef Chunk Vegefarm | 338 | 11 g | 15 g | 26 g |
| Organic Halloumi Odysea | 338 | 23 g | 2,3 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Beef Noodles?
100 g of Instant Beef Noodles has 338 kcal. Serving, 1 portion, 146 g (146 g): about 493 kcal.
How much protein is in Instant Beef Noodles?
Instant Beef Noodles contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,2 g in Serving, 1 portion, 146 g (146 g). About 6 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Instant Beef Noodles?
Instant Beef Noodles has 31,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Beef Noodles?
Instant Beef Noodles contains 21,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6920152425473. License: ODbL 1.0 (Open Food Facts). Source record dated 22. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.