Inspiration cappuccino

Packaged product Süßigkeiten und Desserts Mars

Inspiration cappuccino contains 279 kcal per 100 g. A Serving, 43.1 ml (43,1 g) provides about 120 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (289 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Inspiration cappuccino by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
2,8 gprotein
35,3 gcarbohydrates
14,1 gfat
120kcal in Serving, 43.1 ml (43,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 14,1 g 18 %
Saturated fat L 9,6 g 48 %
Sodium L 108 mg 5 %
Total carbohydrates L 35,3 g 13 %
Dietary fiber not reported
Total sugars L 28,2 g
Added sugars L 25,8 g 52 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %279kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
  • Sugars28,2 gin the top quarter of Süßigkeiten und Desserts (median 25,1 g)
  • Fat14,1 gin the lowest quarter of Süßigkeiten und Desserts (median 16 g)
  • Saturated fat9,6 gbelow the median for Süßigkeiten und Desserts (median 10 g)
  • Sodium108 mgin the top quarter of Süßigkeiten und Desserts (median 80 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159491211
Quantity
205.2 g (6 x 34.2 g) (258.6 ml) (6 x 43.1 ml)
Label serving
43.1 ml
Category
Riegel, gefroren
Packaging
fr:point-vert,fr:tidyman-wastebasket
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, _lait_ écrémé, sirop de glucose, crème légère (_lait_), eau, _lait_, écrémé concentré sucré, beurre de cacao, matière grasse de noix de coco, matière grasse de palme, pâte de cacao, farine de _blé_, _lait_ écrémé en poudre, _lactose_, matière grasse du _lait_, petit-_lait_ en poudre, cacao maigre, beurre (_lait_), émulsifiants (lécithine de _soja_, E471, E492), _lait_ entier en poudre, arômes naturels, sel, stabilisants (E407, E410, E412), cacao en poudre, poudre à lever (E503), extrait naturel de vanille

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerMilchGlucosesirupRahmKakaobutterWeizenmehlButterSalzKokosöl

Similar products

FoodCaloriesProteinCarbsFat
Inspiration Spéculoos Twix 283 3,9 g 34,6 g 14,3 g
Mars Signature Amande X6 Mars 283 3,5 g 31,6 g 15,6 g
Barres glacées caramel cacao mars Mars 275 3,1 g 31,8 g 14,9 g
Maxi Barres Mars 275 3,1 g 31,8 g 14,9 g
Mars Ice Cream Mars 275 3,1 g 31,8 g 14,9 g
Barres Glacées Mars 275 3,4 g 31,2 g 15 g
Mars Eiscreme Mars 275 3,1 g 31,8 g 14,9 g
Ice cream Family pack Mars 275 3,1 g 31,8 g 14,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Inspiration cappuccino?

100 g of Inspiration cappuccino has 279 kcal. Serving, 43.1 ml (43,1 g): about 120 kcal.

How much protein is in Inspiration cappuccino?

Inspiration cappuccino contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in Serving, 43.1 ml (43,1 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,9 g).

How many carbs are in Inspiration cappuccino?

Inspiration cappuccino has 35,3 g of total carbohydrates per 100 g, including 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Inspiration cappuccino?

Inspiration cappuccino contains 14,1 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).

How much sodium is in Inspiration cappuccino?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159491211. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.