Insektenburger
Packaged product Fleisch Simply Bugs
Insektenburger contains 233 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 28 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 195 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 28 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the lowest quarter of Fleisch (median 17 g)
- Fiber4,6 gin the top quarter of Fleisch (median 0,35 g)
- Sugars1,4 gin the top quarter of Fleisch (median 0,5 g)
- Fat11,9 gbelow the median for Fleisch (median 13 g)
- Saturated fat5,5 gbelow the median for Fleisch (median 5,6 g)
- Sodium400 mgbelow the median for Fleisch (median 520 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,8 g |
Product details
- Brand
- Simply Bugs
- Barcode
- 9005545000721
- Quantity
- 184 g
- Category
- Fleischpatronen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mealworm (tenebrio molitor) 30%, water, quinoaf curls 13%, beetroot 9%, onion, breadcrumbs (wheat flour, yeast), rapeseed oil, chicken protein powder, wheat flour, coconut flakes, spices, herbs, tomato concentrate, table salt, natural flavors, garlic powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnRaps (Rübsenöl)EiWeizenmehlTomatenSalzKnoblauchHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Bacon Raspini | 234 | 17 g | 1,7 g | 17 g |
| Hamburger Spicy M Classic | 234 | 14 g | 3,5 g | 18 g |
| Hamburger con bacon - surgelati Montana | 232 | 18 g | 2,7 g | 16 g |
| 10 Hamburger gustoro Gustoro | 235 | 18,6 g | 6,8 g | 14,4 g |
| Burger con prosciutto Rovagnati | 231 | 21 g | 0,8 g | 16 g |
| Le Burger Nature Hunkar | 231 | 18 g | 3,2 g | 17 g |
| Beef burger Amica natura | 235 | 14 g | 7 g | 17,5 g |
| Hamburguesa black angus y cerdo iberico Lidl | 236 | 17,3 g | 0,9 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insektenburger?
100 g of Insektenburger has 233 kcal.
Is Insektenburger high in protein?
Insektenburger contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17 g).
How many carbs are in Insektenburger?
Insektenburger has 15,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insektenburger?
Insektenburger contains 11,9 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Insektenburger?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005545000721. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.