Insalata di farro
Packaged product Mahlzeiten und Gerichte Falcone
Insalata di farro contains 114 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 228 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat3,3 gbelow the median for Mahlzeiten und Gerichte (median 5,8 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Falcone
- Barcode
- 8013377008533
- Label serving
- 200.0 g
- Category
- Mahlzeiten
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prebranec Natureta | 114 | 4,9 g | 13,7 g | 4 g |
| Émincés Sauce Champignons - Plant-based The Green Mountain | 114 | 7,9 g | 3,1 g | 6,7 g |
| Grünkohl mit Katoffeln und Wurst Aldi | 114 | 6,3 g | 4,5 g | 7 g |
| Émincés de Porc Poivrons & Olives Paul & Louise | 114 | 11 g | 4,1 g | 6 g |
| estofado de bifteki con arroz Eridanous | 114 | 5,4 g | 8,1 g | 6,3 g |
| melanzane alla parmigiana Il Ceppo | 114 | 5,4 g | 8,3 g | 6,6 g |
| mon plat gourmand boulgour legumes du soleil Findus | 114 | 3,9 g | 9,4 g | 5,9 g |
| Vermicelles de haricots mungo, legumes verts & crevettes Seazon | 114 | 5 g | 7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata di farro?
100 g of Insalata di farro has 114 kcal. Serving, 200.0 g (200 g): about 228 kcal.
How much protein is in Insalata di farro?
Insalata di farro contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,9 g in Serving, 200.0 g (200 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Insalata di farro?
Insalata di farro has 15 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata di farro?
Insalata di farro contains 3,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013377008533. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.