Indulgent Flapjack
Packaged product Sonstige Lebensmittel Traybakes
Indulgent Flapjack contains 412 kcal per 100 g. A Serving, 1 1, 80 g (80 g) provides about 330 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 45,7 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars45,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat17,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Traybakes
- Barcode
- 5060187061664
- Label serving
- 1 1 (80 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Mint shake Optislim Life | 412 | 33 g | 40,2 g | 14 g |
| Tomme 3 laits vache chèvre brebis U | 412 | 24,8 g | 3,5 g | 33 g |
| Issac iraty Marks & Spencers | 412 | 22,9 g | 0,2 g | 35,5 g |
| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
| Lokmalik Ülker | 412 | 4,7 g | 46,5 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indulgent Flapjack?
100 g of Indulgent Flapjack has 412 kcal. Serving, 1 1, 80 g (80 g): about 330 kcal.
How much protein is in Indulgent Flapjack?
Indulgent Flapjack contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,8 g in Serving, 1 1, 80 g (80 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Indulgent Flapjack?
Indulgent Flapjack has 57,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indulgent Flapjack?
Indulgent Flapjack contains 17,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060187061664. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "INDULGENT FLAPJACK". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.