Ibérico Fat
Packaged product Fette und Öle M&S Collection
Ibérico Fat contains 900 kcal per 100 g. A Serving, 100 g (100 g) provides about 900 kcal.
Roughly 100 % of its calories come from fat, with 0,2 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 576 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 900 kcal | |
| Total fat L | 100 g | 128 % |
| Saturated fat L | 41,7 g | 209 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of Fette und Öle (median 0 g)
- Fiber0,1 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0,5 gabove the median for Fette und Öle (median 0 g)
- Fat100 gin the top quarter of Fette und Öle (median 60 g)
- Saturated fat41,7 gin the top quarter of Fette und Öle (median 17,9 g)
- Sodium40 mgin the lowest quarter of Fette und Öle (median 571 mg)
- Protein per 100 kcal0,056 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29194056
- Quantity
- 190g
- Label serving
- 100 g
- Category
- Fette
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Iberico Pork Fat, Antioxidant: E304, Tocopherol-rich Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland Organic Virgin Coconut Oil - 2.38KG Tub Kirkland | 900 | 0 g | 0 g | 100 g |
| Refined Oil Vimal | 900 | 0 g | 0 g | 100 g |
| Gagan Vansaspati Bunge | 900 | 0 g | 0 g | 100 g |
| Inter Esterified Veg. Fat Shree Gayatri | 899 | 0 g | 0 g | 99,9 g |
| Inter Esterified Veg. Fat Shree Gayatri | 899 | 0 g | 0 g | 99,9 g |
| Pre-creamed shortening Always Save | 909 | 0 g | 0 g | 100 g |
| Shortening Crisco | 917 | 0 g | 0 g | 100 g |
| Shortening sticks all vegetable Crisco | 917 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ibérico Fat?
100 g of Ibérico Fat has 900 kcal. Serving, 100 g (100 g): about 900 kcal.
How much protein is in Ibérico Fat?
Ibérico Fat contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 0,2 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).
How many carbs are in Ibérico Fat?
Ibérico Fat has 0,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ibérico Fat?
Ibérico Fat contains 100 g of fat per 100 g, of which 41,7 g is saturated (209 % of the Daily Value).
How much sodium is in Ibérico Fat?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29194056. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.