Hydromass
Packaged product Sonstige Lebensmittel Nutrabolics
Hydromass contains 370 kcal per 100 g. A Serving, 1 portion, 154 g (154 g) provides about 570 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 3,2 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 76 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,78 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrabolics
- Barcode
- 0732388499748
- Label serving
- 1 portion (154 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydromass Nutrabolics | 370 | 19,5 g | 70,8 g | 1,1 g |
| Garbanzos Secos Classic | 370 | 20 g | 73 g | 4,8 g |
| Plant Protein Indonesian Cacao Cosmix | 370 | 61,7 g | 27,4 g | 1,6 g |
| Indonesian Cacao Cosmix | 370 | 61,7 g | 27,4 g | 1,6 g |
| Panino Fiorucci | 370 | 21,3 g | 2,4 g | 33,1 g |
| Pistachio Pop DotsOriginal Pistachio Pop DotsOriginal | 370 | 6,2 g | 29,2 g | 24,8 g |
| Japanese Panko Crumbs Jun Pacific | 370 | 13,6 g | 74 g | 1,7 g |
| Wpi 95 Premium Whey Protein Isolate Switch | 370 | 81,3 g | 8,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydromass?
100 g of Hydromass has 370 kcal. Serving, 1 portion, 154 g (154 g): about 570 kcal.
Is Hydromass high in protein?
Hydromass contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 30 g in Serving, 1 portion, 154 g (154 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Hydromass?
Hydromass has 70,8 g of total carbohydrates per 100 g, including 0,78 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydromass?
Hydromass contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388499748. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.