Hümmlinger Schwarzbrot

Packaged product Brot und Backwaren Hümmlinger

Hümmlinger Schwarzbrot contains 200 kcal per 100 g. A Serving, 42 gram (42 g) provides about 84 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hümmlinger Schwarzbrot by Hümmlinger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
4,8 gprotein
33,7 gcarbohydrates
2,9 gfat
84kcal in Serving, 42 gram (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,33 g 2 %
Sodium L 380 mg 17 %
Total carbohydrates L 33,7 g 12 %
Dietary fiber not reported
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 14 %200kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
  • Sugars3,8 gabove the median for Brot und Backwaren (median 3 g)
  • Fat2,9 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Saturated fat0,33 gbelow the median for Brot und Backwaren (median 0,4 g)
  • Sodium380 mgbelow the median for Brot und Backwaren (median 464 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hümmlinger
Barcode
4008891000013
Quantity
500 gram
Label serving
42 gram
Category
Brote
Packaging
Metal,Recyclable Metals,Aluminium
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roggenvollkornschrot, Wasser, Sauerteig (Roggenvollkornschrot, Wasser), Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hümmlinger Schwarzbrot?

100 g of Hümmlinger Schwarzbrot has 200 kcal. Serving, 42 gram (42 g): about 84 kcal.

How much protein is in Hümmlinger Schwarzbrot?

Hümmlinger Schwarzbrot contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 42 gram (42 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).

How many carbs are in Hümmlinger Schwarzbrot?

Hümmlinger Schwarzbrot has 33,7 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hümmlinger Schwarzbrot?

Hümmlinger Schwarzbrot contains 2,9 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Hümmlinger Schwarzbrot?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008891000013. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.