Houmous noten

Packaged product Suppen und Saucen Jumbo

Houmous noten contains 328 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 13 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Houmous noten by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
8 gprotein
10,1 gcarbohydrates
27,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 27,3 g 35 %
Saturated fat L 2,7 g 14 %
Sodium L 480 mg 21 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 5,1 g 18 %
Total sugars L 0,9 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 13 %Fat: 77 %328kcal / 100 g
  • Protein 10 %
  • Carbohydrates 13 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber5,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars0,9 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat27,3 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat2,7 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium480 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452458547
Quantity
200 g
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts

Ingredients

kikkererwten 48%, raapzaadolie, water, SESAMpasta 11%, CASHEWNOTEN 4%, AMANDELEN 2%, knoflook, zout, voedingszuur: citroenzuur, conserveermiddel: E202, witte peper. Allergenen: noten sesam. Kan sporen bevatten van pinda's en andere noten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Curry Mango sauce flacon 225 g Heinz 328 1,6 g 18 g 28 g
Curry Mango Sauce Heinz 328 1,6 g 18 g 28 g
Hellmann's con aceite de palta Hellman's 328 0 g 7,4 g 33,2 g
Thousand island Heinz 328 1,1 g 13,3 g 30 g
Soja Bolognese Frau Ultrafrisch 328 23,6 g 44,3 g 3,5 g
Thomy Creme Remoulade Thomy 328 1,4 g 8,7 g 32 g
Pesto Rosso K-Bio 328 4 g 12 g 29 g
Pesto Rosso Aldi 328 4,1 g 12 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Houmous noten?

100 g of Houmous noten has 328 kcal.

How much protein is in Houmous noten?

Houmous noten contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Houmous noten?

Houmous noten has 10,1 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houmous noten?

Houmous noten contains 27,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Houmous noten?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. November 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452458547. License: ODbL 1.0 (Open Food Facts). Source record dated 19. November 2023. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.