Honig
Packaged product Süßigkeiten und Desserts Glück
Honig contains 302 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 75 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars75 gin the lowest quarter of Süßigkeiten und Desserts (median 79 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel La Fragua | 302 | 0,4 g | 75,1 g | 0,1 g |
| Wild Blüten Honig bioladen | 302 | 0,5 g | 75 g | 0,5 g |
| ALDI Nord Aufstriche BIO Bio-Honig Mild kontrolliert ökologische Erzeugung 3.75€ 500-g-Glas 1kg 7.50€ Bio | 302 | 0,4 g | 75,1 g | 0,1 g |
| Vielblütenhonig fein-aromatisch ener BiO | 302 | 0,4 g | 75 g | 0,5 g |
| Honig - Wildblüte Flotte Biene | 302 | 0,4 g | 75,1 g | 0 g |
| Deutscher Heideblüten Honig Bio Serapis Culinar | 302 | 0,4 g | 75 g | 0,5 g |
| Gourmet Frühstücks Honig Bioladen | 302 | 0,5 g | 75 g | 0,5 g |
| Somnerblütenhonig real Quality | 302 | 0,4 g | 75 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honig?
100 g of Honig has 302 kcal.
How much protein is in Honig?
Honig contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 0 g).
How many carbs are in Honig?
Honig has 75 g of total carbohydrates per 100 g, including 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honig?
Honig contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4054600847714. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.