Honey

Packaged product Süßigkeiten und Desserts Palmos

Honey contains 320 kcal per 100 g. A Serving, 1 c. à soupe, 20 g (20 g) provides about 64 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
64kcal in Serving, 1 c. à soupe, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars L 75 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %320kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars75 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Palmos
Barcode
0627987001327
Label serving
1 c. à soupe (20 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 320 kcal. Serving, 1 c. à soupe, 20 g (20 g): about 64 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 c. à soupe, 20 g (20 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Honey?

Honey has 80 g of total carbohydrates per 100 g, including 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987001327. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.