Honey
Packaged product Süßigkeiten und Desserts MEL-O
Honey contains 305 kcal per 100 g. A typical serving of Tbsp. Tbsp (21 g) provides about 64 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (286 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 81 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars81 gin the top quarter of Süßigkeiten und Desserts (median 76,2 g)
- Sodium5 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEL-O
- Barcode
- 0041585037241
- Label serving
- Tbsp. Tbsp
- Category
- Honig
Ingredients
INGREDIENT: HONEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Honey, Clover Blossom GLORYBEE | 305 | 0 g | 81 g | 0 g |
| Pure Honey SERRAMEL | 305 | 0 g | 81 g | 0 g |
| Golden Reserve Honey, Idaho Snowberry MOON SHINE TRADING CO | 305 | 0 g | 81 g | 0 g |
| Golden Reserve Honey, Mexican Coffee Blossom MOON SHINE TRADING CO. | 305 | 0 g | 81 g | 0 g |
| Chunk Comb Honey Z SPECIALITY FOOD | 305 | 0 g | 81 g | 0 g |
| 100% Raw Organic New Zealand Wild Rata Honey WEDDERSPOON | 305 | 0 g | 81 g | 0 g |
| Local Honey NEW SEASONS | 305 | 0 g | 81 g | 0 g |
| Clover Blossom Honey, Clover Blossom THE HONEY JAR | 305 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 305 kcal. Tbsp. Tbsp (21 g): about 64 kcal.
How much protein is in Honey?
Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Tbsp. Tbsp (21 g). About 0 % of its calories come from protein.
How many carbs are in Honey?
Honey has 81 g of total carbohydrates per 100 g, including 81 g of sugars.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Honey?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2266304. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "HONEY". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.