Home style waffles

Packaged product Brot und Backwaren H-E-B

Home style waffles contains 282 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Home style waffles by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
6,4 gprotein
41 gcarbohydrates
10,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 10,3 g 13 %
Saturated fat L 1,9 g 10 %
Sodium L 397 mg 17 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 1,3 g 5 %
Total sugars L 7,7 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 58 %Fat: 33 %282kcal / 100 g
  • Protein 9 %
  • Carbohydrates 58 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber1,3 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars7,7 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat10,3 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat1,9 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium397 mgbelow the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220198641
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Home style waffles?

100 g of Home style waffles has 282 kcal.

How much protein is in Home style waffles?

Home style waffles contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Home style waffles?

Home style waffles has 41 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Home style waffles?

Home style waffles contains 10,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Home style waffles?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220198641. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Dezember 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.