Holundersirup
Packaged product Süßigkeiten und Desserts Coop naturaplan
Holundersirup contains 320 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 285 kcal per 100 g across 553 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars29 gbelow the median for Süßigkeiten und Desserts (median 59,1 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7627534344009
- Quantity
- 500ml
- Category
- Sirupe
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrop owocowy o smaku malinowym Herbapol | 320 | 0 g | 80 g | 0 g |
| Sirope de chocolate DIA RETAIL ESPAÑA S.A.U. | 320 | 1,7 g | 75 g | 0,9 g |
| Sirope de chocolate montey | 320 | 0 g | 78 g | 0 g |
| Sirope de chocolate la flor de malaga | 320 | 1 g | 80 g | 0 g |
| Sirope chocolate Froiz | 320 | 1,7 g | 75 g | 0,88 g |
| Wiśnia Herbapol | 320 | 0 g | 80 g | 0 g |
| Sirot de surau Rioba | 320 | 0,5 g | 78,3 g | 0,5 g |
| Mhmm Holunder Egger Getränke | 320 | 0,5 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holundersirup?
100 g of Holundersirup has 320 kcal.
How much protein is in Holundersirup?
Holundersirup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Holundersirup?
Holundersirup has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holundersirup?
Holundersirup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Holundersirup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534344009. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.