Holle
Packaged product Sonstige Lebensmittel Holle
Holle contains 503 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,4 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars29,4 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat25,9 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat13,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium148 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holle
- Barcode
- 7640161870918
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holle?
100 g of Holle has 503 kcal.
Is Holle high in protein?
Holle contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Holle?
Holle has 56,4 g of total carbohydrates per 100 g, including 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holle?
Holle contains 25,9 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
How much sodium is in Holle?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640161870918. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.