いわし蒲焼
Packaged product Sonstige Lebensmittel HOKO
いわし蒲焼 contains 264 kcal per 100 g. A Serving, 100 g (100 g) provides about 264 kcal.
Roughly 63 % of its calories come from fat, with 26 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat | not reported | |
| Sodium L | 6.810 mg | 296 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 11 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat18,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium6.810 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HOKO
- Barcode
- 4902431026436
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux deux lins Intermarché | 264 | 10 g | 40,5 g | 5,6 g |
| Brie de Nangis Meine Käserei | 264 | 20 g | 0,9 g | 20 g |
| Quarter pounders Supervalu | 264 | 19 g | 1,7 g | 20 g |
| Brie dr Nangis Milbona | 264 | 20 g | 0,9 g | 20 g |
| Brie Meine Käserei | 264 | 20 g | 0,9 g | 20 g |
| Alsacienne mini Findus | 264 | 7,8 g | 27,8 g | 13,1 g |
| Soft Brown Farm House Genius | 264 | 2,1 g | 46 g | 6,3 g |
| Pantteri Fazer | 264 | 1,1 g | 48 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いわし蒲焼?
100 g of いわし蒲焼 has 264 kcal. Serving, 100 g (100 g): about 264 kcal.
Is いわし蒲焼 high in protein?
いわし蒲焼 contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,3 g in Serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in いわし蒲焼?
いわし蒲焼 has 7,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いわし蒲焼?
いわし蒲焼 contains 18,4 g of fat per 100 g.
How much sodium is in いわし蒲焼?
100 g contains 6.810 mg of sodium, 296 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902431026436. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.