Hinternschinken
Packaged product Fleisch Migros
Hinternschinken contains 118 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 31 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 2 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for Fleisch (median 21 g)
- Fat4 gbelow the median for Fleisch (median 4,5 g)
- Saturated fat1,5 gbelow the median for Fleisch (median 1,8 g)
- Sodium800 mgbelow the median for Fleisch (median 885 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit Espuña | 118 | 21 g | 1 g | 3,5 g |
| Hinterschinken Edeka | 118 | 19,5 g | 1 g | 4 g |
| British Honey Roast Ham ASHFIELDS | 118 | 20,4 g | 2,8 g | 2,6 g |
| Rinder-Rohschinken Original Radeberger | 118 | 23 g | 0,9 g | 2,5 g |
| Jambon Terrasuisse | 118 | 20 g | 0,9 g | 4 g |
| Prosciutto extrafin Terrasuisse | 118 | 20 g | 1 g | 4 g |
| Prosciutto Terrasuisse | 118 | 20 g | 1 g | 4 g |
| Bio et responsable Fleury Michon | 118 | 21 g | 0,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hinternschinken?
100 g of Hinternschinken has 118 kcal.
Is Hinternschinken high in protein?
Hinternschinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 21 g).
How many carbs are in Hinternschinken?
Hinternschinken has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hinternschinken?
Hinternschinken contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Hinternschinken?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2183838004155. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.