Himalayan Sunshine
Packaged product Sonstige Lebensmittel elan
Himalayan Sunshine contains 500 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars25 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat32,5 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium50 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- elan
- Barcode
- 0805509083208
- Category
- Sonstige Lebensmittel
Ingredients
pumpkin seeds, dried cranberries, cashews, walnuts, dried goji berries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Himalayan Sunshine?
100 g of Himalayan Sunshine has 500 kcal.
Is Himalayan Sunshine high in protein?
Himalayan Sunshine contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Himalayan Sunshine?
Himalayan Sunshine has 42,5 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Himalayan Sunshine?
Himalayan Sunshine contains 32,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Himalayan Sunshine?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509083208. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.