High Protein Wraps
Packaged product Brot und Backwaren itza
High Protein Wraps contains 310 kcal per 100 g. A Serving, 40 g (40 g) provides about 124 kcal.
Roughly 55 % of its calories come from carbohydrates, with 23 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 55 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Brot und Backwaren (median 8,5 g)
- Fiber6,2 gin the top quarter of Brot und Backwaren (median 3 g)
- Sugars2,5 gabove the median for Brot und Backwaren (median 2,2 g)
- Fat7,9 gin the top quarter of Brot und Backwaren (median 6,9 g)
- Saturated fat1,5 gabove the median for Brot und Backwaren (median 1,3 g)
- Sodium0,4 mgin the lowest quarter of Brot und Backwaren (median 477 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- itza
- Barcode
- 8717853273223
- Quantity
- 320g
- Label serving
- 40 g
- Category
- Weizenfladenbrot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour (EU) 38%, water, WHEAT protein, yellow linseed flour, stabilizer (carbonates (glycerol), rapeseed oil, pea flour, sugar, acidity liglycérides regulator (malic acid), raising agent (sodium de calcium, carbonates), salt, emulsifier (mono-and diglycende of fatty acids), preservatives (calcium propionate potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps Turka | 310 | 8,5 g | 52 g | 6,9 g |
| Damaskus Brot Damaskus Brot | 310 | 8,8 g | 65,7 g | 1,3 g |
| Mini Fladenbrot Ibis | 310 | 8,2 g | 48 g | 9 g |
| Tortillas Mexilla | 310 | 8,5 g | 52 g | 6,9 g |
| tortillas DOY DOY | 310 | 8,5 g | 52 g | 6,9 g |
| Dürüm Ivanka Delikatessen | 310 | 8,5 g | 52 g | 6,9 g |
| Mini-Tortillas - Natur Tesoros del Sur | 310 | 9,9 g | 52 g | 6,5 g |
| Tortilla Wraps Snack Day Classic | 310 | 9,9 g | 52 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Wraps?
100 g of High Protein Wraps has 310 kcal. Serving, 40 g (40 g): about 124 kcal.
Is High Protein Wraps high in protein?
High Protein Wraps contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 7,2 g in Serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,5 g).
How many carbs are in High Protein Wraps?
High Protein Wraps has 44,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Wraps?
High Protein Wraps contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in High Protein Wraps?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717853273223. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.