High Protein Ravioli with Cod
Packaged product Mahlzeiten und Gerichte Lidl
High Protein Ravioli with Cod contains 180 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 360 kcal.
Roughly 60 % of its calories come from carbohydrates, with 30 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 60 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fat1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489797425
- Quantity
- 200 g
- Label serving
- 1 portion (200 g)
- Category
- Ravioli-proteici
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
preparation ola: bring a pot of salted water to a boil (3 litres per 200g of product), pour in and cook for about 3 minutes, season to taste and serve, to be eaten after cooking, egg bait with 52% cod, tomato and olive filling, ingredients: 33% nordic cod preparation (89.5% nordic cod (gadus morhua), water, vegetable fibres (pea, carrot, type "00" flour, 14% eggs, durum wheat semolina, potato granules, 4% tomato, water, thickener: celler: 15% black olives, potato starch, milk proteins, salt, yeast extract, flavouring, 0.05% black oregano, free-range, may contain traces of crustaceans, nuts, mustard, celery and protein per pack, to be consumed within (in unopened packaging): see front of the package in the fridge at max 4/6 °c, once opened, store in the fridge and consume within 3 days and in any case at the expiry date, packaged in a protective atmosphere, do not pierce the package, despite processing, it is not possible to completely exclude the presence of bones or fragments of bones, despite an accurate and accurate one, the presence of kernels or fragments of medium nutritional nuts cannot be completely ruled out 0/100g 0/200g from msc certified sustainable fishing, www,msc,org/en msc-c-59671, (1 serving) (1 pack) 761k3/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in High Protein Ravioli with Cod?
100 g of High Protein Ravioli with Cod has 180 kcal. Serving, 1 portion, 200 g (200 g): about 360 kcal.
Is High Protein Ravioli with Cod high in protein?
High Protein Ravioli with Cod contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 26 g in Serving, 1 portion, 200 g (200 g). About 30 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in High Protein Ravioli with Cod?
High Protein Ravioli with Cod has 26 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Ravioli with Cod?
High Protein Ravioli with Cod contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489797425. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.