High protein Pudding
Packaged product Süßigkeiten und Desserts Exquisa
High protein Pudding contains 84 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 33 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 33 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium148 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exquisa
- Barcode
- 4019300169726
- Quantity
- 200 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fish Pie Counted Morrisons | 84 | 7,6 g | 9,9 g | 1,4 g |
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| Chocolate Mousse My Protein | 84 | 10,2 g | 3,9 g | 2,7 g |
| Double Chocolate Milk Safa | 84 | 3,5 g | 12,1 g | 2,5 g |
| Chocolate Protein Shake Piilk | 84 | 12 g | 5,2 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein Pudding?
100 g of High protein Pudding has 84 kcal.
Is High protein Pudding high in protein?
High protein Pudding contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in High protein Pudding?
High protein Pudding has 6,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein Pudding?
High protein Pudding contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in High protein Pudding?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300169726. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.