High Protein
Packaged product Sonstige Lebensmittel Milbona
High Protein contains 76 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 28 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 365 kcal per 100 g across 639 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 28 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Sonstige Lebensmittel (median 46 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3 g)
- Fat1,5 gbelow the median for Sonstige Lebensmittel (median 2,8 g)
- Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,1 g)
- Sodium48 mgin the lowest quarter of Sonstige Lebensmittel (median 184 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 90115356
- Quantity
- 200g
- Category
- Bodybuilding Ergänzungen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kids protein shake Orgain | 76 | 3,4 g | 8 g | 3 g |
| High Protein Kong Strong Milbona | 76 | 10 g | 5,5 g | 1,5 g |
| Active protein Rajo | 76 | 10 g | 7,5 g | 0,4 g |
| Sport Pre-Workout C4 | 75 | 0 g | 14,9 g | 0 g |
| Postre lácteo sabor a vainilla Auchan | 78 | 10 g | 6,3 g | 1,4 g |
| Up & Go Protein Energize | 79 | 7 g | 9,5 g | 1,7 g |
| Protein Energize Caramel Flavour UP&GO | 81 | 7 g | 8,8 g | 1,7 g |
| Proteiinijuoma vanilja Rainbow | 81 | 8,8 g | 8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein?
100 g of High Protein has 76 kcal.
Is High Protein high in protein?
High Protein contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 46 g).
How many carbs are in High Protein?
High Protein has 5,2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein?
High Protein contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in High Protein?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90115356. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.