Hig Protein Fish Chips (Tomato Flavored)

Packaged product Snacks Taste Lab

Hig Protein Fish Chips (Tomato Flavored) contains 365 kcal per 100 g. A Serving, 30 g (30 g) provides about 110 kcal.

Roughly 59 % of its calories come from carbohydrates, with 34 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
28,7 gprotein
50,7 gcarbohydrates
2,7 gfat
110kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 2,7 g 3 %
Saturated fat not reported
Trans fat L 0 g
Sodium L 110 mg 5 %
Total carbohydrates L 50,7 g 18 %
Dietary fiber L 10 g 36 %
Total sugars not reported
Protein L 28,7 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 59 %Fat: 7 %365kcal / 100 g
  • Protein 34 %
  • Carbohydrates 59 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,7 gin the top quarter of Snacks (median 7,3 g)
  • Fiber10 gin the top quarter of Snacks (median 4 g)
  • Fat2,7 gin the lowest quarter of Snacks (median 20,8 g)
  • Sodium110 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taste Lab
Barcode
6973029301202
Label serving
30 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hig Protein Fish Chips (Tomato Flavored)?

100 g of Hig Protein Fish Chips (Tomato Flavored) has 365 kcal. Serving, 30 g (30 g): about 110 kcal.

Is Hig Protein Fish Chips (Tomato Flavored) high in protein?

Hig Protein Fish Chips (Tomato Flavored) contains 28,7 g of protein per 100 g (57 % of the 50 g Daily Value), or 8,6 g in Serving, 30 g (30 g). About 34 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Hig Protein Fish Chips (Tomato Flavored)?

Hig Protein Fish Chips (Tomato Flavored) has 50,7 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hig Protein Fish Chips (Tomato Flavored)?

Hig Protein Fish Chips (Tomato Flavored) contains 2,7 g of fat per 100 g.

How much sodium is in Hig Protein Fish Chips (Tomato Flavored)?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6973029301202. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Januar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.