Hi pro Pancakes
Packaged product Süßigkeiten und Desserts Olimp
Hi pro Pancakes contains 402 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 38 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 38 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of Süßigkeiten und Desserts (median 6,6 g)
- Sugars14 gabove the median for Süßigkeiten und Desserts (median 12,8 g)
- Fat7,8 gabove the median for Süßigkeiten und Desserts (median 7,4 g)
- Saturated fat7,8 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium720 mgin the top quarter of Süßigkeiten und Desserts (median 357 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olimp
- Barcode
- 5901330053030
- Category
- Pfannkuchen
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balanced Pancakes Enervit | 403 | 35 g | 37 g | 12 g |
| Protein pancake instant Prozis | 401 | 58 g | 26 g | 3,9 g |
| Pancakes Pine Tree Productions | 400 | 11,1 g | 64,4 g | 13,3 g |
| Pancakes pépites de chocolat Le Ster | 400 | 5,6 g | 53 g | 18 g |
| Instant pancake mix Shine | 406 | 23 g | 51 g | 10 g |
| Protein pancakes etos Etos | 398 | 54 g | 23 g | 9,3 g |
| Tortita de proteina Weider | 398 | 32 g | 44 g | 3,2 g |
| Pancakes Le Ster | 395 | 0,61 g | 54 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hi pro Pancakes?
100 g of Hi pro Pancakes has 402 kcal.
Is Hi pro Pancakes high in protein?
Hi pro Pancakes contains 45 g of protein per 100 g (90 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Hi pro Pancakes?
Hi pro Pancakes has 38 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hi pro Pancakes?
Hi pro Pancakes contains 7,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Hi pro Pancakes?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901330053030. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.