Hero light confiture

Packaged product Süßigkeiten und Desserts Hero

Hero light confiture contains 104 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 211 kcal per 100 g across 1.450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hero light confiture by Hero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
0,5 gprotein
24 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 1,4 g 5 %
Total sugars L 23 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 2 %104kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,4 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
  • Sugars23 gin the lowest quarter of Süßigkeiten und Desserts (median 47 g)
  • Sodium16 mgabove the median for Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero
Barcode
7614200327220
Category
Konfitüren
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hero light confiture?

100 g of Hero light confiture has 104 kcal.

How much protein is in Hero light confiture?

Hero light confiture contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein.

How many carbs are in Hero light confiture?

Hero light confiture has 24 g of total carbohydrates per 100 g, including 1,4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hero light confiture?

Hero light confiture contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Hero light confiture?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7614200327220. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.