Heringsfilets in Pfeffercreme
Packaged product Fisch und Meeresfrüchte Berida
Heringsfilets in Pfeffercreme contains 186 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 25 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 9 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 18 g)
- Sugars3,3 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat13,3 gabove the median for Fisch und Meeresfrüchte (median 10,4 g)
- Saturated fat2,1 gabove the median for Fisch und Meeresfrüchte (median 1,8 g)
- Sodium504 mgabove the median for Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 20645922
- Category
- Fischkonserven
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de caballa del sur en aceite de girasol Dia | 186 | 23,1 g | 0,6 g | 10,1 g |
| Angulas de surimi al ajillo bonÀrea | 187 | 8,4 g | 8,9 g | 13,1 g |
| Filetti di acciughe Marca Scudo | 187 | 24,9 g | 1,2 g | 9,2 g |
| ฉู่ฉี่ปลาแมคเคอเรลทอด ปุ้มปุ้ย | 187 | 16,1 g | 3,9 g | 11,6 g |
| Fisch Zarte Filets vom Hering - Sweet Onion Appel | 187 | 11 g | 8,7 g | 11,3 g |
| Filetti di alici del mar Cantabrico Rizzoli | 187 | 25 g | 0 g | 9,7 g |
| Le dolci del Cantabrico Rizzoli | 187 | 25 g | 0 g | 9,7 g |
| Sweet-Chili Heringsfilet Appel | 185 | 10,3 g | 8,6 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringsfilets in Pfeffercreme?
100 g of Heringsfilets in Pfeffercreme has 186 kcal.
Is Heringsfilets in Pfeffercreme high in protein?
Heringsfilets in Pfeffercreme contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18 g).
How many carbs are in Heringsfilets in Pfeffercreme?
Heringsfilets in Pfeffercreme has 4,2 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringsfilets in Pfeffercreme?
Heringsfilets in Pfeffercreme contains 13,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Heringsfilets in Pfeffercreme?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20645922. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.