Heringsfilet
Packaged product Sonstige Lebensmittel S buget
Heringsfilet contains 184 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 184 kcal.
Roughly 65 % of its calories come from fat, with 27 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 9 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat13 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium376 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S buget
- Barcode
- 9100000002750
- Quantity
- 200g
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 84148073005056 Cosmun wraps | 184 | 6,9 g | 17 g | 9,6 g |
| Poulet sans dos grec Ricardo | 184 | 18,4 g | 0,8 g | 12,8 g |
| Jägerfrühstück Bauern Gut | 184 | 18 g | 1 g | 12 g |
| Viande séchée de boeuf Angus Fine Food | 184 | 38 g | 0 g | 3,5 g |
| Килька steinhauer | 184 | 14 g | 5 g | 12 g |
| Les doodingues Casino | 184 | 2,3 g | 24 g | 8,8 g |
| Glace bulgare fraise Glaces des Alpes | 184 | 3,1 g | 31,8 g | 4,8 g |
| 8 Hot Dogs Princes | 184 | 9,2 g | 7,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringsfilet?
100 g of Heringsfilet has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.
Is Heringsfilet high in protein?
Heringsfilet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100.0 g (100 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Heringsfilet?
Heringsfilet has 3,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringsfilet?
Heringsfilet contains 13 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Heringsfilet?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000002750. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.