Hello Cookies
Packaged product Süßigkeiten und Desserts Olympic
Hello Cookies contains 454 kcal per 100 g. A Serving, 1 tsp, 100 g (100 g) provides about 454 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 24 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars24 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat15 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium350 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympic
- Barcode
- 0745114131201
- Label serving
- 1 tsp (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halva Plain Sugar Free Cortas | 454 | 13,8 g | 55,6 g | 29,4 g |
| Biscuits au miel Fontaneda | 454 | 6,7 g | 72 g | 15 g |
| Belgian chocolate and orange cookies Morrisons | 454 | 5,5 g | 60,6 g | 20,6 g |
| Cadbury Caramel Cookies Dairy Milk | 454 | 4,6 g | 60,9 g | 20,8 g |
| Snacker Cookies & Cream Sweetie Pie | 454 | 5 g | 62,5 g | 20,6 g |
| Chocolate & Orange Cookies Morrisons The Best | 454 | 5,5 g | 60,6 g | 20,6 g |
| Deluxe Cookie - Triple Choc Made To Milk | 454 | 7,6 g | 53,6 g | 22,4 g |
| Cranberry Oat And Orange Cookies Tesco Finest | 454 | 5,5 g | 61,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hello Cookies?
100 g of Hello Cookies has 454 kcal. Serving, 1 tsp, 100 g (100 g): about 454 kcal.
How much protein is in Hello Cookies?
Hello Cookies contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 1 tsp, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Hello Cookies?
Hello Cookies has 72 g of total carbohydrates per 100 g, including 1,2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hello Cookies?
Hello Cookies contains 15 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Hello Cookies?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745114131201. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.