Hellmans light mayonnaise
Packaged product Fette und Öle Hellmann's
Hellmans light mayonnaise contains 233 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
- Fat23,3 gbelow the median for Fette und Öle (median 36,7 g)
- Saturated fat3,3 gbelow the median for Fette und Öle (median 6,2 g)
- Sodium733 mgin the top quarter of Fette und Öle (median 229 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 0048001267305
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Ranch Style Dressing Lite Kroger | 233 | 0 g | 6,7 g | 23,3 g |
| Lemon Dressing Longos | 233 | 0,67 g | 6,7 g | 23,3 g |
| Tuscan garden Olive oil & vinegar vinegarette dressing Tuscan Garden | 233 | 0 g | 6,7 g | 23,3 g |
| Italian Herb & Garlic Mayonnaise Dressing Hellmann's | 233 | 0 g | 6,7 g | 23,3 g |
| Light Mayonnaise Simply | 233 | 0 g | 6,7 g | 23,3 g |
| 1/3 The Fat Mayonnaise Farm Boy | 233 | 0,67 g | 6,7 g | 23,3 g |
| Light Mayonnaise Hellmann's | 233 | 0 g | 6,7 g | 23,3 g |
| Crushed Pickle Satrangi (Mixed Vegetable Pickle in Oil) National | 233 | 3,3 g | 30 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmans light mayonnaise?
100 g of Hellmans light mayonnaise has 233 kcal.
How much protein is in Hellmans light mayonnaise?
Hellmans light mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).
How many carbs are in Hellmans light mayonnaise?
Hellmans light mayonnaise has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmans light mayonnaise?
Hellmans light mayonnaise contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Hellmans light mayonnaise?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048001267305. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Februar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.