Helle Sauce

Packaged product Suppen und Saucen Maggi

Helle Sauce contains 510 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 41 % from carbohydrates and 0,2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helle Sauce by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
0,3 gprotein
50,8 gcarbohydrates
32,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 32,7 g 42 %
Saturated fat L 10,9 g 55 %
Sodium L 400 mg 17 %
Total carbohydrates L 50,8 g 18 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 41 %Fat: 59 %510kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 41 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
  • Sugars0,7 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
  • Fat32,7 gin the top quarter of Suppen und Saucen (median 2,9 g)
  • Saturated fat10,9 gin the top quarter of Suppen und Saucen (median 0,8 g)
  • Sodium400 mgbelow the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal0,059 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613037653090
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helle Sauce?

100 g of Helle Sauce has 510 kcal.

How much protein is in Helle Sauce?

Helle Sauce contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,2 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).

How many carbs are in Helle Sauce?

Helle Sauce has 50,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helle Sauce?

Helle Sauce contains 32,7 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).

How much sodium is in Helle Sauce?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613037653090. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.