Helios
Packaged product Süßigkeiten und Desserts Helios
Helios contains 235 kcal per 100 g. A Serving, 25 g (25 g) provides about 59 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 197 kcal per 100 g across 379 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 57,2 g | |
| Added sugars L | 32,1 g | 64 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars57,2 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helios
- Barcode
- 8410095040348
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- Pfirsichkonfitüren
- Packaging
- en:envases-individuales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melocotón, azúcar, jarabe de glucosa y fructosa, acidulante (ácido cítrico), espesante (pectina), conservadores (sorbato potásico, benzoato sódico), antioxidante (ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de pêche jaune La Cuillère Gourmande | 235 | 0,43 g | 58 g | 0,13 g |
| Confiture extra pêches de vigne Vallée du Rhône , Pot 315g U | 235 | 0,5 g | 57 g | 0,5 g |
| Confiture La Cuillère Gourmande | 236 | 0,42 g | 58,4 g | 0,12 g |
| Confiture pêche de vigne Les Délices de Flo | 236 | 0,6 g | 57 g | 0 g |
| Preparation de fruits pêches de vigne arôme lavande Fabrication artisanale J.M. Chatelain | 234 | 0,5 g | 56 g | 0,5 g |
| Confiture nos pêches de vigne Les Sens du Terroir | 233 | 0,4 g | 57 g | 0,1 g |
| Confiture de pêche et mangue , pot de 315g U | 233 | 0,5 g | 57 g | 0,5 g |
| Confiture de pêche Maison Herbin | 233 | 0,6 g | 56 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helios?
100 g of Helios has 235 kcal. Serving, 25 g (25 g): about 59 kcal.
How much protein is in Helios?
Helios contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,1 g in Serving, 25 g (25 g). About 0,7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,5 g).
How many carbs are in Helios?
Helios has 58 g of total carbohydrates per 100 g, including 0,8 g of fiber and 57,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helios?
Helios contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Helios?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410095040348. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.