Helado
Packaged product Süßigkeiten und Desserts Gelatelli
Helado contains 320 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars32,2 gin the top quarter of Süßigkeiten und Desserts (median 23 g)
- Fat18,7 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat13,7 gin the top quarter of Süßigkeiten und Desserts (median 7,4 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients: Vanilla Flavoured Ice Cream (Reconstituted Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Natural Vanilla Flavouring), White Chocolate (Sugar, Cocoa Butter', Whole Milk Powder, Butter Oil (Milk), Coconut Oil, Emulsifiers: Sunflower Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Coloured Sugar Sprinkles (Sugar, Glucose Syrup, Vegetable Oils [Coconut, Rapeseed], Maize Starch, Fruit and Vegetable Concentrates [Apple, Blackcurrant, Lemon, Radish, Safflower, Spirulina, Beetroot Juice], Emulsifier: Sunflower Lecithins; Glazing Agent: Carnauba Wax).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| belgische Schokolade Eis Edeka | 320 | 4,2 g | 28 g | 21,2 g |
| Magnum brownie 75ml Magnum | 320 | 3,8 g | 33 g | 18 g |
| Bombón almendrado Spar | 320 | 3,4 g | 31 g | 20,1 g |
| Maxibon Nestlé | 320 | 3,9 g | 41 g | 15 g |
| Tiramisù gelato Lobozzo | 320 | 3,8 g | 34,1 g | 18,1 g |
| Caricamento… Algida | 320 | 3,5 g | 33 g | 18 g |
| Helado Meriendita Canaria helamore | 320 | 5,8 g | 55 g | 9 g |
| Conos de vainilla Hacendado | 320 | 4 g | 37 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado?
100 g of Helado has 320 kcal.
How much protein is in Helado?
Helado contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,4 g).
How many carbs are in Helado?
Helado has 35 g of total carbohydrates per 100 g, including 32,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado?
Helado contains 18,7 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Helado?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489298434. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.