Helado de yogur

Packaged product Süßigkeiten und Desserts Mahala

Helado de yogur contains 196 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado de yogur by Mahala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
4,2 gprotein
24,4 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9,1 g 12 %
Saturated fat L 4,7 g 23 %
Sodium L 60 mg 3 %
Total carbohydrates L 24,4 g 9 %
Dietary fiber not reported
Total sugars L 24,4 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 50 %Fat: 42 %196kcal / 100 g
  • Protein 8 %
  • Carbohydrates 50 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
  • Sugars24,4 gabove the median for Süßigkeiten und Desserts (median 23 g)
  • Fat9,1 gbelow the median for Süßigkeiten und Desserts (median 9,6 g)
  • Saturated fat4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mahala
Barcode
8437010953439
Category
Eiscremebehälter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helado de yogur?

100 g of Helado de yogur has 196 kcal.

How much protein is in Helado de yogur?

Helado de yogur contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,4 g).

How many carbs are in Helado de yogur?

Helado de yogur has 24,4 g of total carbohydrates per 100 g, including 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado de yogur?

Helado de yogur contains 9,1 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Helado de yogur?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437010953439. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.