Helado de nata con Marquesas
Packaged product Süßigkeiten und Desserts Delaviuda
Helado de nata con Marquesas contains 213 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars28 gin the top quarter of Süßigkeiten und Desserts (median 23 g)
- Fat9 gbelow the median for Süßigkeiten und Desserts (median 11 g)
- Saturated fat6,2 gbelow the median for Süßigkeiten und Desserts (median 7,4 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amul Tru Chikoo Charm Amul | 213 | 3,8 g | 24,6 g | 11,1 g |
| Unicorn Cotton Candy Ice Cream Signature Select | 213 | 3,4 g | 29,2 g | 10,1 g |
| Barattolino Sammontana | 213 | 1,9 g | 33 g | 8,3 g |
| Veganes Eis Grandessa | 213 | 2,3 g | 25 g | 11 g |
| Volupta Vanille Caramel Pécan Thiriet | 213 | 3 g | 28 g | 9,5 g |
| Cornetto Classico Cornetto | 213 | 7,7 g | 41 g | 1,4 g |
| Arlecchino Sammontana | 213 | 3,5 g | 32 g | 7,7 g |
| Mint ice cream sandwich Nutrisystem | 213 | 8,2 g | 42,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado de nata con Marquesas?
100 g of Helado de nata con Marquesas has 213 kcal.
How much protein is in Helado de nata con Marquesas?
Helado de nata con Marquesas contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).
How many carbs are in Helado de nata con Marquesas?
Helado de nata con Marquesas has 29 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado de nata con Marquesas?
Helado de nata con Marquesas contains 9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Helado de nata con Marquesas?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420720042753. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.