Helado Cookie dough

Packaged product Süßigkeiten und Desserts Consum

Helado Cookie dough contains 251 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 208 kcal per 100 g across 2.507 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado Cookie dough by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
3,1 gprotein
28,9 gcarbohydrates
13,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 13,5 g 17 %
Saturated fat L 8,6 g 43 %
Sodium L 80 mg 3 %
Total carbohydrates L 28,9 g 11 %
Dietary fiber L 0,5 g 2 %
Total sugars L 21,3 g
Added sugars L 3,5 g 7 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %251kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
  • Fiber0,5 gbelow the median for Süßigkeiten und Desserts (median 0,53 g)
  • Sugars21,3 gbelow the median for Süßigkeiten und Desserts (median 23 g)
  • Fat13,5 gin the top quarter of Süßigkeiten und Desserts (median 9,6 g)
  • Saturated fat8,6 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Sodium80 mgin the top quarter of Süßigkeiten und Desserts (median 60 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807553645
Quantity
350g
Category
Eiscremebehälter
Packaging
en:green-dot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leche_ desnatada en polvo reconstituida,_ mantequilla_, trocitos de pasta de galleta con trocitos de chocolate 11.1% (harina de _trigo_ (_gluten_), azúcar, _mantequilla_ salada, agua, trocitos de chocolate 3.4% (pasta de cacao, azúcar, manteca de cacao, grasa _láctea_ anhidra, emulgente (E322 (contiene _soja_)), aroma), jarabe de azúcar invertido, _huevo_ en polvo, gasificante (E500ii), sal, aromas), azúcar, jarabe de glucosa, _lactosa_, proteínas de la _leche_, trocitos de chocolate 3.3% (pasta de cacao, azúcar, emulgente (E322)), fructosa, emulgente (E471), estabilizantes (E412, E401), aroma natural, _leche_ desnatada en polvo, jarabe de azúcar caramelizado, concentrado de cártamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterWeizenmehlZuckerKakaobutterEiSalzGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helado Cookie dough?

100 g of Helado Cookie dough has 251 kcal.

How much protein is in Helado Cookie dough?

Helado Cookie dough contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,4 g).

How many carbs are in Helado Cookie dough?

Helado Cookie dough has 28,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado Cookie dough?

Helado Cookie dough contains 13,5 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Helado Cookie dough?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807553645. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.