Helado 3 chocolates

Packaged product Süßigkeiten und Desserts Auchan

Helado 3 chocolates contains 197 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado 3 chocolates by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
2,8 gprotein
27 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 8,3 g 11 %
Saturated fat L 6,9 g 35 %
Sodium L 64 mg 3 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 24 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 39 %197kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars24 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat8,3 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat6,9 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium64 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
8435130103734
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helado 3 chocolates?

100 g of Helado 3 chocolates has 197 kcal.

How much protein is in Helado 3 chocolates?

Helado 3 chocolates contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Helado 3 chocolates?

Helado 3 chocolates has 27 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado 3 chocolates?

Helado 3 chocolates contains 8,3 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

How much sodium is in Helado 3 chocolates?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435130103734. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.