Heidebeere Intense
Packaged product Süßigkeiten und Desserts Bonne Maman
Heidebeere Intense contains 163 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 212 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 39 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,7 g)
- Sugars39 gin the lowest quarter of Süßigkeiten und Desserts (median 49 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 3608580856450
- Quantity
- 235 g
- Category
- bilberries-jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heidelbeeren, Zucker, Zitronensaftkonzentrat, Geliermittel: Apfel-Pekin, Citrus-Pektin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture myrtille intense Bonne Maman | 163 | 0,5 g | 39 g | 0,2 g |
| Staud's Bio Heidelbeere Staud's Wien | 164 | 0,5 g | 36 g | 0 g |
| Confiture de myrtilles sauvages La Pointe de Penmarc'h | 164 | 1 g | 40 g | 0 g |
| Fruitbeleg Blauwe bessen Your Organic Nature | 162 | 0,4 g | 38 g | 0,1 g |
| Confiture allégée myrtilles Andros | 165 | 0,3 g | 40 g | 0,1 g |
| Confiture allégée Myrtilles Andros | 165 | 0,3 g | 40 g | 0,1 g |
| Myrtille Intense Alain Michel | 161 | 0,5 g | 37,5 g | 0,2 g |
| Mermelada De Arandanos Bio GranoVita | 161 | 0,3 g | 37,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidebeere Intense?
100 g of Heidebeere Intense has 163 kcal.
How much protein is in Heidebeere Intense?
Heidebeere Intense contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Heidebeere Intense?
Heidebeere Intense has 39 g of total carbohydrates per 100 g, including 1,8 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidebeere Intense?
Heidebeere Intense contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Heidebeere Intense?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608580856450. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.