Hefeflocken
Packaged product Sonstige Lebensmittel Vegan leben
Hefeflocken contains 341 kcal per 100 g. A Serving, 100 g (100 g) provides about 341 kcal.
Roughly 67 % of its calories come from protein, with 20 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 0,2 g | |
| Protein L | 48 g | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 13 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of Sonstige Lebensmittel (median 0,5 g)
- Fiber27 gin the top quarter of Sonstige Lebensmittel (median 0 g)
- Sugars0,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat6,4 gin the top quarter of Sonstige Lebensmittel (median 0,12 g)
- Saturated fat1,2 gin the top quarter of Sonstige Lebensmittel (median 0,006 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 216 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegan leben
- Barcode
- 4306205095626
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Lebensmittelzusatzstoffe
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gerblé levure diététique Gerblé | 323 | 46 g | 12 g | 4,6 g |
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| sauerteigpulver mit hefe Dr. Oetker | 314 | 18 g | 51 g | 2,1 g |
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| ThickenUp Nestlé Health Science | 391 | 0 g | 93,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hefeflocken?
100 g of Hefeflocken has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
Is Hefeflocken high in protein?
Hefeflocken contains 48 g of protein per 100 g (96 % of the 50 g Daily Value), or 48 g in Serving, 100 g (100 g). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 0,5 g).
How many carbs are in Hefeflocken?
Hefeflocken has 9,1 g of total carbohydrates per 100 g, including 27 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hefeflocken?
Hefeflocken contains 6,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Hefeflocken?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306205095626. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.