Hefeflocken

Packaged product Sonstige Lebensmittel Govinda

Hefeflocken contains 347 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hefeflocken by Govinda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
27 gprotein
38 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 5 g 6 %
Saturated fat L 1,3 g 7 %
Sodium L 400 mg 17 %
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 50 %Fat: 15 %347kcal / 100 g
  • Protein 35 %
  • Carbohydrates 50 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium400 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Govinda
Barcode
4038507010136
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hefeflocken?

100 g of Hefeflocken has 347 kcal.

Is Hefeflocken high in protein?

Hefeflocken contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Hefeflocken?

Hefeflocken has 38 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hefeflocken?

Hefeflocken contains 5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Hefeflocken?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4038507010136. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.