Heb fully cooked shredded chicken
Packaged product Geflügel H-E-B
Heb fully cooked shredded chicken contains 118 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 27 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 506 mg | 22 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 4 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat3,5 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat1,2 gbelow the median for Geflügel (median 1,2 g)
- Sodium506 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Italian Chicken Sausage Simply Nature | 118 | 19,1 g | 1,5 g | 4,4 g |
| Cajun Style Chicken Sausage Simply Nature | 118 | 19,1 g | 1,5 g | 3,7 g |
| Mild Italian Style Chicken Sausage Thrive Market | 118 | 19,1 g | 2,9 g | 3,7 g |
| Oven Roasted Turkey Breast Land O Frost | 118 | 15,7 g | 2 g | 5,9 g |
| ORIGINAL DICED Plant Chicken Daring | 118 | 20 g | 7,1 g | 1,2 g |
| Original Shredded Plant Chicken Daring | 118 | 17,6 g | 7,1 g | 2,9 g |
| Chicken Marsala Freedom’s Choice | 118 | 8,5 g | 17,6 g | 1,2 g |
| Pulled Chicken Harmons | 118 | 21,2 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb fully cooked shredded chicken?
100 g of Heb fully cooked shredded chicken has 118 kcal.
Is Heb fully cooked shredded chicken high in protein?
Heb fully cooked shredded chicken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Heb fully cooked shredded chicken?
Heb fully cooked shredded chicken has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb fully cooked shredded chicken?
Heb fully cooked shredded chicken contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Heb fully cooked shredded chicken?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220206766. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.