Heb Cinnamon Rolls With Cream Cheese Icing
Packaged product Brot und Backwaren HEB
Heb Cinnamon Rolls With Cream Cheese Icing contains 284 kcal per 100 g. A Serving, 1 portion, 74 g (74 g) provides about 210 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 622 mg | 27 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,4 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber2,7 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars1,4 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat2,7 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0,68 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium622 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 16916456
- Label serving
- 1 portion (74 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| irwins muffins Irwin’s | 284 | 8,5 g | 51,9 g | 5,3 g |
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| Low-GI bread City Bakery | 284 | 9,2 g | 47,8 g | 3,5 g |
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| Raleys Plain Bagel Raleys | 284 | 10,5 g | 55,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb Cinnamon Rolls With Cream Cheese Icing?
100 g of Heb Cinnamon Rolls With Cream Cheese Icing has 284 kcal. Serving, 1 portion, 74 g (74 g): about 210 kcal.
Is Heb Cinnamon Rolls With Cream Cheese Icing high in protein?
Heb Cinnamon Rolls With Cream Cheese Icing contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 74 g (74 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Heb Cinnamon Rolls With Cream Cheese Icing?
Heb Cinnamon Rolls With Cream Cheese Icing has 52,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb Cinnamon Rolls With Cream Cheese Icing?
Heb Cinnamon Rolls With Cream Cheese Icing contains 2,7 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
How much sodium is in Heb Cinnamon Rolls With Cream Cheese Icing?
100 g contains 622 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16916456. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.