Hatcho miso
Packaged product Getränke Lima
Hatcho miso contains 246 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 41 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 177 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 3.500 mg | 152 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0,6 g | |
| Protein L | 23,4 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 13 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,4 gin the top quarter of Getränke (median 11 g)
- Fiber8,8 gin the top quarter of Getränke (median 4,3 g)
- Sugars0,6 gin the lowest quarter of Getränke (median 7,8 g)
- Fat11,8 gin the top quarter of Getränke (median 5,8 g)
- Saturated fat2 gin the top quarter of Getränke (median 0,9 g)
- Sodium3.500 mgbelow the median for Getränke (median 4.533 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso De Soja Non Pasteurise (300 GR) Clearspring | 246 | 23 g | 7,3 g | 12 g |
| Organic Genmai Miso Amano | 250 | 16,7 g | 33,3 g | 6,7 g |
| Miso Sojafrei fairment | 233 | 4,5 g | 51,4 g | 0,6 g |
| Shiro Miso Paste hell Shinjyo | 226 | 8,2 g | 39 g | 3,7 g |
| 無添加赤だしカップ 鶴味噌釀造 | 211 | 11,4 g | 28,4 g | 5,8 g |
| Miso Paste Fine Food | 211 | 9 g | 33 g | 4 g |
| Miso pur soja Celnat | 209 | 22,4 g | 11,1 g | 6,6 g |
| Miso Shih Chuan | 209 | 6,7 g | 34,5 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hatcho miso?
100 g of Hatcho miso has 246 kcal.
Is Hatcho miso high in protein?
Hatcho miso contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 11 g).
How many carbs are in Hatcho miso?
Hatcho miso has 7,3 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hatcho miso?
Hatcho miso contains 11,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Hatcho miso?
100 g contains 3.500 mg of sodium, 152 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788041256. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.