Haselnuss Kerne
Packaged product Sonstige Lebensmittel Puda
Haselnuss Kerne contains 674 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 10 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 674 kcal | |
| Total fat L | 63,3 g | 81 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 4 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars3,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat63,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puda
- Barcode
- 21821721
- Quantity
- 1pcs
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haselnusskerne EDEKA | 674 | 16,3 g | 6 g | 63,3 g |
| Almendras Con Trufa Sabor A España | 674 | 24,4 g | 2,1 g | 61,6 g |
| noci california Alesto | 674 | 16 g | 12 g | 61 g |
| Purée de noisette Happy bio | 674 | 15 g | 5,5 g | 63,6 g |
| Cocco grattugiato Conad | 674 | 6,9 g | 7 g | 65 g |
| Beurre de cacahuètes Crunchy Nutrimuscle | 674 | 19,4 g | 24,5 g | 56,4 g |
| Italienische Haselnusskerne Farmer Naturals | 674 | 16 g | 6 g | 63 g |
| Pâte à tartiner chocolat noisettes Go nuts | 674 | 12,1 g | 25,2 g | 56,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnuss Kerne?
100 g of Haselnuss Kerne has 674 kcal.
Is Haselnuss Kerne high in protein?
Haselnuss Kerne contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Haselnuss Kerne?
Haselnuss Kerne has 6 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnuss Kerne?
Haselnuss Kerne contains 63,3 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21821721. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.