Harissa Lamb & Chicken Koftas
Packaged product Geflügel Sainsbury's
Harissa Lamb & Chicken Koftas contains 280 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 24 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 20 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gbelow the median for Geflügel (median 17,9 g)
- Sugars2,1 gin the top quarter of Geflügel (median 0,88 g)
- Fat17,1 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat3,3 gin the top quarter of Geflügel (median 1,2 g)
- Sodium340 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01831283
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tenders Independent | 280 | 22 g | 8 g | 18 g |
| Chilli Chicken Masala Mix Ching’s Secret | 280 | 1,1 g | 67,2 g | 0,72 g |
| Original Rotisserie Chicken Strip Jack Links | 280 | 32 g | 20 g | 6 g |
| p3 protein plates, turkey cheddar cashews cranberries Oscar Mayer | 280 | 15 g | 17 g | 18 g |
| Rice sides chicken flavor Knorr | 280 | 6 g | 48 g | 7 g |
| Jerk Turkey Jurkey Mr Quirkey's Turkey Jurky | 280 | 52,9 g | 12,6 g | 2,5 g |
| Chicken patty Ingham | 280 | 15,6 g | 16,7 g | 16,8 g |
| Hannaford Chicken Salad Hannaford | 280 | 12 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Lamb & Chicken Koftas?
100 g of Harissa Lamb & Chicken Koftas has 280 kcal.
Is Harissa Lamb & Chicken Koftas high in protein?
Harissa Lamb & Chicken Koftas contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Harissa Lamb & Chicken Koftas?
Harissa Lamb & Chicken Koftas has 13,8 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Lamb & Chicken Koftas?
Harissa Lamb & Chicken Koftas contains 17,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Harissa Lamb & Chicken Koftas?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01831283. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.